Simple Remedies For Gingivitis

Gingivitis is a disease of the mouth that causes the gums to be inflamed. When the gums around the teeth become inflamed there are chances for them to bleed – if the matter gets worse that is.

Slowly, if left untreated, even the teeth can start to deteriorate. However, there are various remedies available for gingivitis.


Prior to any treatment, you will have to get your dentist to diagnose the condition. They will then decide on what the appropriate treatment is. There are advanced procedures that are used when the condition has become more serious, however, often dentists will begin by recommending a treatment known as scaling. In this procedure the dentist uses ultrasound equipment to break down the plaque in your mouth. This is a straightforward procedure, but it may require several sessions in order to restore your oral health and see optimal results.

Keep Taking Care Of Your Teeth

One of the best ways to overcome gingivitis is to follow a good oral hygiene routine at home. Unfortunately, many people neglect their oral health and do not brush, floss and use mouthwash regularly enough to remove the bacteria that accumulate on the teeth and gums.

You need to be brushing at least twice a day, but ideally after each meal to remove the bacteria that grows so quickly. In addition, you should be using dental floss at night and using a mouthwash morning and night.

Impeccable oral hygiene at home is honestly one of the very best ways that you can overcome gingivitis and enjoy a high level of dental health.

Vitamin C Supplements

Vitamin C is the nutrient that is most important for your oral health. Not only does it help to build strong and healthy gum tissue, but it is also very effective at fighting off bacterial infections. You need to make sure that you are getting enough vitamin C in your daily diet as your body cannot store this vitamin. If you are not convinced that this is the case, then you should consider taking a supplement.

By following a good oral health routine at home every day and sticking to it, you are going to be able to overcome gingivitis. In addition, you should ensure that your diet is healthy and filled with fresh foods that are nutrient rich, rather than processed foods. Visiting your dentist for professional advice is also a very important part of protecting your oral health.

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