Tips For Living Well Despite Having Cancer
When dealing with something like cancer, there are many options available to you this day and age. From completely curing it to maintaining it, there are many tips and options available to make dealing with cancer a little more bearable. This doesn’t have to impede your life as much as you think it will.
Heart-healthy diets always suggest limiting the ingestion of red meat, and it should be the same for cancer-preventing diets. Always make sure you’re not eating more than 11 ounces of red meat per week. The fat and cholesterol within red meat can increase your odds of contracting cancer, so take it easy on the meat.
When it comes to preventing skin cancer, don’t forget your lips. Wear a lip balm with UVA and UVB protection daily. Reapply it often as well. The skin on your lips is especially thin and delicate. Forgetting to protect it can lead to dangerous burns that just might lead to cancer.
Give yourself some personal time at least a couple times a week. You may have found that since your friends and family have found out that you are sick that they want to spend more time with you but it is alright to want to spend time alone and do absolutely nothing during that time.
It is best if you realize that your body will change physically with cancer. Whether it’s the possibility of hair falling out through chemo therapy or extreme weight-loss, you should understand that you are going to undergo a physical change with most types of cancers. Preparing now can save a shock later.
If you are undergoing chemotherapy, consider getting your hair cut short. There is a good chance that your hair is going to fall out from the treatment and there will be much less to lose if you cut it short. This will make it an easier transition for you in the case that it does fall out.
Understand that individuals who are battling cancer will need some time to themselves. Respect their wishes and do not force your presence on them if they need time to reflect and relax. You can also help by giving other visitors a signal to leave when your friend is getting tired.
Having to take large pills in frequent doses can be a huge annoyance and cause discomfort when fighting your cancer. Taking them with a food source like a milkshake, ice cream, or apple sauce is a great way to get them down smoothly without having to bust them up and potentially lose the effectiveness of the medicine.
It is important to work as much as possible while you are battling cancer. Many people are able to work their regular jobs even while they are getting treatments for their cancer. It is possible to live a very normal life with cancer as long as you try to live normally.
Chemotherapy can damage the body in many ways. One key to remaining healthy throughout your treatment is to keep your weight stable and your immune system strong. If you are losing weight, eat calorie-rich, sugar-free foods. Also use foods and vitamins to boost your immune system, such as vitamin C, garlic and tomatoes.
Install a panic button of some kind in your bathroom. You are going to need to shower regularly and there are going to be days that you are weaker than others. If you find yourself in the position that you need help, you need to be able to alert someone that you need that help.
Maintaining a healthy diet can help you to keep your energy levels up if you have cancer. This disease is very draining on you emotionally and physically. Keeping high levels of energy is imperative if you hope to fight and beat this disease. Higher levels of energy mean you can exercise more and work to get healthy.
Tanning salons have been linked to a wide number of skin cancer cases. They have been said to be just as dangerous to the human body as arsenic and mustard gas. Stop using tanning beds and get your golden glow from a spray booth or a bottle of self tanner.
If your doctor has said the word “cancer” to you, it is not time to freak out. There are a great many types of cancer, some of them are much stronger than others. It is important to listen to everything the doctor has to say to see exactly how grave your situation is.
By following the tips and advice discussed above, you can be sure to make living with cancer or someone with cancer something that shouldn’t be feared, but something that can be tolerated and possibly cured. As was said at the beginning, there are many options and things available, so talk to a doctor and use these tips.