The Big “C”: Cancer Tips And Advice
Perhaps nothing in life could ever be as depressing as finding out that you or someone you love has caught cancer and now has to fight for the privilege of living. It can be hard to stay in high spirits. In the article below, you will read some great tips about how to deal with cancer in general.
It is quite normal for cancer patients to feel unattractive. Self-esteem is at an all-time low and nothing seems to be right. This is a great time to pamper yourself! When you are feeling well enough, take a friend and go out to lunch. Get your nails done, or shop for a new outfit. Doing normal, everyday activities can make you feel like part of life again and change your whole attitude!
Trust your doctor, but don’t be afraid to get a second opinion. If your doctor recommends a course of treatment that you’re not comfortable with, you can ask to see a different physician for an alternative. This doesn’t mean that you think your doctor is wrong, it simply means that you’d like to explore all of your options. However, if you agree to a course of treatment, it is important to follow your doctor’s instructions.
There are many vitamins and supplements out there that can help to prevent cancer, but you need to research any and everything before you put it into your body. Do not believe the hype of a product just because it promotes itself as cancer-fighting. Make sure you find out the truth about any item you put into your body.
You’re going to be running back and forth to the bathroom a lot as you fight with your cancer, so move into any bedroom that’s closest to a bathroom. Being in close proximity to a bathroom will help to prevent accidents, and you also have quick and direct access to the shower when you need to freshen up.
Older adults are at higher risk for developing certain types of cancer. Approximately 75% of cancers are diagnosed in people aged 55 and older. As the risk rises, so does the importance of staying healthy and physically fit. Regular doctor visits, normal body weight, a healthy diet, self-exams and cancer screening tests can all help to reduce the risk.
Cancer doesn’t have to take root in your brain in order to play tricks on your mind, so always remember to keep fantasy and reality separated from one another. You will begin to feel as if you’re sleepwalking and dreaming while you’re awake during your bout with chemo. Keep your mind focused and simply ignore the “weirdness.”
Taking the time to listen to someone with cancer is important, but you should actually go a step further and schedule a time to talk and get everything out in the open. When a person is in higher spirits and not dealing with any negative side effects of the disease, it’s a good time to sit down and have a true heart-to-heart.
Eating the right foods and exercising frequently can actually help to prevent cancer. By not exercising or by eating the wrong foods, you are increasing your risk of becoming obese. Obesity is a common cause of cancer and is something that can easily be prevented. Try eating a diet full of fruits and vegetables.
Although there are specific types of cancer which require specific knowledge, many of the tips you’ve read here and elsewhere pertain to cancer as a whole. Tips to keep you motivated and to keep you healthy will work for any type of sickness you face, so remember to use these tips to battle that disease.